
BEHAVIOR CHANGE TACTIC
Financial Incentives
Financial incentives are monetary rewards given for performing a certain behavior. These come in many different varieties; for example, they may be guaranteed vs lottery-based, or group-oriented vs individually-assigned.
Studies involving Financial Incentives
PAPERS
Financial Incentive–Based Approaches for Weight Loss.
AUTHORS
Kevin Volpp
BEHAVIOR
Physical Activity, Diet & Nutrition
TACTICS
Lotteries, Financial Incentives, Commitment Devices
PAPERS
A Test of Financial Incentives to Improve Warfarin Adherence’.
AUTHORS
Kevin Volpp
BEHAVIOR
Adherence (Medication or Treatment), Medication Adherence
TACTICS
Lotteries, Financial Incentives
PAPERS
Applying Behavioural Insights to Charitable Giving 3.
BEHAVIOR
Charitable Giving
TACTICS
Financial Incentives
PAPERS
A Randomized Trial of Lottery-Based Incentives and Reminders to Improve Warfarin Adherence: The Warfarin Incentives (WIN2) Trial
PRODUCT
Wellth Rewards
BEHAVIOR
Medication Adherence
TACTICS
Lotteries, Financial Incentives, Reminders, Cues, & Triggers
PAPERS
A Randomized, Controlled Trial of Financial Incentives for Smoking Cessation.
AUTHORS
Kevin Volpp
BEHAVIOR
Smoking Cessation
TACTICS
Lotteries, Financial Incentives, Education or Information
PAPERS
Evaluation of intrinsic and extrinsic motivation interventions with a self-help smoking cessation program.
BEHAVIOR
Smoking Cessation
TACTICS
Financial Incentives, Identity Priming, Social Support
PAPERS
Gamification for health promotion: systematic review of behaviour change techniques in smartphone apps.
BEHAVIOR
Other
TACTICS
Gamification, Financial Incentives
PAPERS
DynamiCare Health: Preliminary Results from NIAAA SBIR Phase I RCT on Alcohol Use Disorder at Gosnold.
PRODUCT
DynamiCare Health
BEHAVIOR
Alcohol Use or Addiction
TACTICS
Financial Incentives, Random Screening
PAPERS
Coeur en santé St-Henri--a heart health promotion programme in a low income, low education neighbourhood in Montreal, Canada: theoretical model and early field experience.
BEHAVIOR
Smoking Cessation
TACTICS
Education or Information, Financial Incentives
Products leveraging Financial Incentives

PRODUCTS
Wellth Rewards
Behaviors
Medication Adherence
Tactics
Micro-Incentives, Reminders, Cues +8 more

PRODUCTS
DynamiCare Health
Behaviors
Mental Health & Self-Care, Substance Use or Addiction, Alcohol Use or Addiction +1 more
Tactics
Random Screening, Financial Incentives, Behavioral Economics

PRODUCTS
reSET
Behaviors
Mental Health & Self-Care
Tactics
Financial Incentives, Lotteries, Self-Monitoring or Tracking +2 more

PRODUCTS
reSET-O
Behaviors
Mental Health & Self-Care
Tactics
Financial Incentives, Lotteries, Self-Monitoring or Tracking +5 more

PRODUCTS
Fresh EBT
Behaviors
Savings
Tactics
Financial Incentives, Reduce Friction or Barriers
PRODUCTS
Mission Lane
Behaviors
Savings, Financial Behaviors
Tactics
Reduce Friction or Barriers, Financial Incentives, Automation

PRODUCTS
Restful
Behaviors
Sleep, Disease Management
Tactics
Micro-Incentives, Reminders, Cues +8 more

PRODUCTS
stickK
Behaviors
Physical Activity, Diet & Nutrition, Other
Tactics
Financial Incentives, Group Incentives, Goal Setting +1 more
Related behavior change tactics

TACTICS
AI or Chatbot
Using a chatbot or simulated conversational interaction.

TACTICS
Acceptance and Commitment Therapy (ACT)
ACT is a therapeutic approach originalled developed by Steven Hayes. It borrows from previous concepts like cognitive behavioral therapy and Morita therapy. The principles of ACT are fairly systematic and lend themselves well to program design, finding empirical support in adaptations like 2morrow's smoking cessation and pain management interventions.

TACTICS
Active Choice
Active choice, sometimes referred to as enhanced active choice or forced choice, refers to removing default options and often increasing the salience of potential decisions through emphasizing the consequences of one or more of the options. Coined by Punam Anand Keller and colleagues in 2011, it was originally intended to address concerns around paternalistic nudging for use in situations where forcing the default option may be considered unethical. In one of the original studies, CVS customers were given the choice to enroll in automatic refills of medications via delivery. The choices they were presented were ""Enroll in refills at home"" vs “I Prefer to Order my Own Refills.”

TACTICS
Automation
Automation refers to having another person, group, or technology system perform part or all of the intended behavior. A prominent example is Thaler & Bernartzi's Save More Tomorrow intervention, which invested a portion of employees' earnings into retirement funds automatically and even increased the contribution level to scale with pay raises. Other examples include automatically scheduling medical appointments so the patient needn't do it themselves and mailing healthy recipe ingredients to the person's home to reduce the burden of shopping.

TACTICS
Behavior Substitution
Behavior substitution refers to attempting to eliminate a problematic behavior by replacing it with another one. Often, the substituted behaviors are intended to have similar sensory qualities (e.g. drink flavored sparkling water instead of soda). The goal is typically to disassociate the original behavior from its cue, enabling the more positive behavior to be triggered automatically.

TACTICS
Behavioral Activation (BA)
Behavioral activation is a therapeutic approach that typically pairs activity scheduling with either monitoring tools or goal-setting. For example, someone might aim to balance activities they "should" do but underperform, like self-care behaviors, with activities they enjoy. Users of this technique may also track which activities cause certain cognitions or affective states, like those associated with depression.