Unmind changes these Sleep & Diet & Nutrition behaviors
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Health
Lose It!
PAPERS
Allen (2013), Wharton (2014)
TACTICS
Feedback, Social Support, Self-Monitoring or Tracking +4 more
BEHAVIORS
Physical Activity, Diet & Nutrition
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Accupedo
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Glynn (2014b), Walsh (2016)
TACTICS
Education or Information, Reminders, Cues +3 more
BEHAVIORS
Physical Activity
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RedBrick Health
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Reminders, Cues, & Triggers +5 more
BEHAVIORS
Disease Management, Physical Activity
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LifeOmic
TACTICS
Education or Information, Reminders, Cues +3 more
BEHAVIORS
Disease Management, Physical Activity, Diet & Nutrition
Health
Oura Ring
TACTICS
Education or Information, Reminders, Cues +6 more
BEHAVIORS
Physical Activity, Sleep
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Pivot (Workouts)
TACTICS
AI or Chatbot, Environmental Restructuring, Skill Coaching +6 more
BEHAVIORS
Physical Activity
Health
Re-Timer
TACTICS
Reminders, Cues, & Triggers +3 more
BEHAVIORS
Sleep
Health
Rise
TACTICS
Coaching or Counselling, Skill Coaching, Reminders +9 more
BEHAVIORS
Diet & Nutrition