Study • Health · Physical Activity
Do Physical Activity and Dietary Smartphone Applications Incorporate Evidence-Based Behaviour Change Techniques?
TBI
Tactics used
E
TACTICS
Education or Information
R
TACTICS
Reminders
C
TACTICS
Cues
&
TACTICS
& Triggers
S
TACTICS
Self-Monitoring or Tracking
S
TACTICS
Social Support
I
TACTICS
Implementation Intentions
G
TACTICS
Gamification
G
TACTICS
Goal Setting
E
TACTICS
Environmental Restructuring
P
TACTICS
Personalization
F
TACTICS
Feedback
Behaviors addressed
Physical ActivityDiet & Nutrition
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