Mindstrong changes these Mental Health & Self-Care behaviors
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10% Happier
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Reminders, Cues, & Triggers +5 more
BEHAVIORS
Mental Health & Self-Care
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Bounce
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Education or Information, Reminders, Cues +4 more
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Mental Health & Self-Care
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Positive Psychology
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Shine
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Education or Information, Reminders, Cues +5 more
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Mental Health & Self-Care
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Braive
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Education or Information, Reminders, Cues +3 more
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Mental Health & Self-Care
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Cognitive Behavioral Therapy (CBT)
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CBT
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Youper
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Implementation Intentions, Self-Monitoring or Tracking, Reminders +4 more
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Cognitive Behavioral Therapy (CBT), Positive Psychology
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CBT
Health
NASH
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Implementation Intentions, Education or Information, Reminders +4 more
BEHAVIORS
Disease Management
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Cognitive Behavioral Therapy (CBT)
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CBT
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Joyable
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Cognitive Behavioral Therapy (CBT), Tracking behavior, Tracking cognitions or emotions +11 more
BEHAVIORS
Mental Health & Self-Care
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myStrength
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Reminders, Cues, & Triggers +3 more
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Cognitive Behavioral Therapy (CBT)
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CBT, ACT